How to stop being possessive

man in black long sleeved shirt and woman in black dress

What is possessiveness? We all own a lot of things and we being the possessors inhabit a sense of security towards what we occupy. We have a set of standards of maintaining what is ours, which no one can comply with as much as we can. That’s possessiveness, sort of. But, before we speak of…Read more

Unlocking Cashback With ASDA Money: How to Apply

If you’re eager to boost your savings while enjoying the perks of everyday spending, Cashback With ASDA Money could be the key to unlocking many financial benefits.  By the end of this guide, you’ll be well-equipped to take advantage of this card’s benefits.  Let’s dive into the details and start your journey to earning cashback…Read more

Speech Disorder and Mental Health

speech disorder

IMPACT OF SPEECH DISORDERS ON MENTAL HEALTH A speech disorder is a blanket term applied to a group of conditions involving a person’s inability to create or form speech sounds that are needed in order to communicate with others. These disorders can be classified into five groups: Articulation disorders Phonological disorders Voice disorders Disfluency It…Read more

Build your integrity keeping your word

build integrity

What’s your worth? How seriously do people take you? We all must’ve heard the shepherd boy and the wolf story. The boy lied for fun but ultimately it cost him his life when he really needed help. As people had lost their trust in him and couldn’t know when the wolf was actually there. I…Read more

15 ways to treat Generalized Anxiety without medication

Generalized anxiety disorder treatment without medication

How I heal my Anxiety without drugs? Anxiety is said to be on a rise especially in wealthier countries and with younger generations in focus. It’s going at a pace of around a 5% rise annually in countries like the United States according to Medical News Today, though the report is quite outdated today, it’s…Read more

How do I know if I have an anxiety disorder

how to know if you have an anxiety disorder

I get worried, I get scared and anxious. Do I have mental health issues? Is it an anxiety disorder? How do I know if I have an anxiety disorder?  According to WHO anxiety is the most common mental disorder around the globe. The United States alone contributes a massive population of around 40 million suffering…Read more

When you forgive, you heal. When you let go, you grow.

when you forgive you heal

Anger, the fire beneath Recall the last time you were angry, no matter for what reason, how did you feel? Didn’t you feel the stream of something flowing through you? Like you’ve been lit on fire. It’s not a very pleasing experience, hence we all want to get rid of it. It’s like a wound…Read more

How are Discipline and Success interrelated

Discipline and Success

The contribution of discipline in your success Most of us recognize people at first sight or the second at most. And no, I am not talking about the person’s identity; instead, I’m talking about the personality’s identity. In other words, not who the person is, but what the person is. How your parents name you…Read more

How to become mentally strong

how to become mentally strong

Life is full of tough situations, you only upgrade if you’re capable of coping with such situations. So, How to become mentally strong? Before that, let’s know what Mental Strength is. What is being mentally strong? Mental strength is the ability of a person to effectively deal with challenges, pressure, and stressors to give his…Read more

How to stay positive

How to stay positive

All the people in the world have one question in common i.e., how to stay positive because the world is full of negative things, and how you handle them shows who you really are. I think with all the negativity in the world, it’s essential to stay positive. We should think of ourselves as a…Read more

10 Tips on How to make people like you

how to make people like you

When someone tells you “I don’t like you” it hurts. Four words we hate to hear. For some reason, we all like to be liked. No revelation there. It’s how we’re wired, human psychology. We hate it when people don’t like us. That is the reason why it’s essential to know how to make people…Read more

Approaches to Manage Stress due to Coronavirus

Stress due to corona

Are you stressed? The most important thing in times of panic and crisis is the ability to make the right decision. Here are approaches to assist you with facilitating stress and anxiety encompassing the pandemic situation we all are going through with the Coronavirus. All that’s heard isn’t true.  Distance yourself from news sources that…Read more

Why are you scared of Corona Virus?

Corona psychology

It’s alarming to discover that disease, for example, coronavirus (COVID-19) is spreading over the globe. We’re all involved in tension invited by this pandemic. And not having the foggiest idea of how destructive the ailment is going to wind up being itself gives rise to anxiety. Around 13,000 individuals have lost their lives of the…Read more

How to reach the peak of the pyramid of needs, Self-Actualization?

self-actualization

Our needs We are beings of necessities, for existence, survival, growth, satisfaction, and sustenance. We have both physiological and emotional needs to be fulfilled. And it is often these unfulfilled needs that lead to psychological disorders and complexities. What is self-actualization? Despite being very important and unavoidable, necessities are, after all, needs, not goals. We…Read more

How to overcome Inferiority Complex

feeling power

What is inferiority complex? The feeling of inadequacy of oneself with comparison to others in any aspect perceiving yourself inferior and derogatory to others is an inferiority complex. So, how to overcome inferiority complex that gives us the feeling of smallness, helplessness, incompetence, and weakness that creates a belittled self-image. Should you be concerned about…Read more

What is Inferiority Complex

Inferiority complex

Inferiority Complex What is an Inferiority Complex? if one asks, then it’s a sense of inadequacy, doubt and not being up to the mark about one’s own self. In a nutshell, it’s considering one’s own self as not as good, as beautiful, or as smart as others, or it could be any other factor of…Read more

How to overcome jealousy

Burning with jealousy

We experience some emotions despite our hatred towards them. Like jealousy. Here we discuss about how to overcome jealousy.

How to control your anger

how to control your anger

Anger is not a condition; it is a symptom that your life is unbalanced. If you get insufficient sleep, go without breakfast, spend every day, including weekends working, rarely exercise, and have no time for yourself, you’ll be prone to extreme irritation and anger. It is essential to know how to control your anger. A…Read more

What is spirituality?

what is spirituality

What is spirituality? Can it be proved scientifically? how do we know of its existence? How is it relevant to psychology? Define spirituality

6 tips on How to stop overthinking

Nowadays, so many people are going through the problem of overthinking. They all have the same question In their minds, that is how to stop overthinking. The reason why they all have that question in their minds is because of the following reasons. The effects of overthinking Overthinking is destroying our lives. A scientific fact…Read more

Growth Mindset

Know what is growth mindset and what is its impact on your life. This very information can change the way you think and way you live