The Ostrich Head Syndrome

The Ostrich Head Syndrome

Throughout my life here on the planet, I have come to find that the most paralyzing thing in my life is fear.  The fight or flight adrenal response Everybody has an adrenal response to fear and most people refer to it as ‘fight or flight’.  This is where you are...
How to stay positive

How to stay positive

All the people in the world have one question in common i.e., how to stay positive because the world is full of negative things, and how you handle them shows who you really are. I think with all the negativity in the world, it’s essential to stay positive. We...
Approaches to Manage Stress  due to Coronavirus

Approaches to Manage Stress due to Coronavirus

Are you stressed? The most important thing in times of panic and crisis is the ability to make the right decision. Here are approaches to assist you with facilitating stress and anxiety encompassing the pandemic situation we all are going through with the Coronavirus....