What words do we use to describe a team that’s functioning well? Whether we realize it or not, we often use musical terminology. We say we’re “in unison,” making a “concerted” effort, “attuned” to each others’ concerns, and, at our best, “harmonious.” In a sterile office environment, it may seem difficult to draw substantive parallels…Read more
Becoming a nurse is a very noble goal and it could be your calling. However, having good intentions is not enough to make it in this field. This is one of the most difficult jobs there is, and you will be faced with many challenges. It takes a special type of person to be a…Read more
Bones are our body structure, it’s what our whole body stands on. It has a substantial role in deciding the strength of our bodies. Food that we eat, the activities that we do, and the chemicals that we ingest decide our bone health. Osteoporosis, for instance, a bone-weakening disease, affects millions of Americans and can…Read more
When it comes to the human body, there’s not one single thing that’s easy to figure out. There are muscle and fat, joints, nerves, bones, organs, muscles, and even skin. And when we get in touch with those various parts of our bodies, they can be quite tricky for us to understand. Is there a…Read more
Are leadership and management the same? It is easy to confuse leadership and management, but the two are not the same thing. Leadership can be likened to managing things or resources, such as money, people, processes. While management focuses on controlling and organizing tasks and resources (e.g., salaries, facilities, employees). Leaders focus on inspiring others,…Read more
The connection between generally speaking wellbeing and emotional wellness is a repetitive one. Basically, proof shows that patients with emotional wellness issues are more averse to taking appropriate consideration of their actual wellbeing. On the other hand, those with weakened actual wellbeing might disregard their enthusiastic and psychological wellness. In the two situations, the body…Read more
“If you don’t feel it, you won’t remember it.” Author and executive coach Bob Dickman made this provocative statement during a recent conversation, and it has stuck with me ever since. My assumption has always been that an effective argument–especially in the business world–involves a clear, logical presentation of facts delivered in a relatively engaging…Read more
One of the benefits of attending any conference is coming away with “golden nuggets,” those little learning gems that help improve team performance in your organization. An important part of leadership is to know how to improve team performance in the workplace. Opportunities to learn are everywhere. And especially when we’re into a symposium that…Read more
Nursing is an exciting industry to enter, and it is one where there is always the potential for growth and development. However, where you start your career and where you complete your studies are important. When you are pursuing a new career as a nurse, you can feel that the whole process is consuming, and…Read more
In our lifetime we are going to experience anxiety. Whether this is the nervousness ahead of an important interview or the apprehension before making big personal commitment anxiety is impossible to dismiss. Although a little anxiety is alright and natural, overmuch can lead to a frame of mind that turns debilitating. The trouble sufferers of…Read more
In our crazy, weird, contemporary world, an absence of sleep or unhealthy quality sleep has become a lot more common. Do you know what to do if you have problems sleeping? For some people, this can seem like an insurmountable problem. And considering some of us are reluctant to use any chemical prescriptions for the same, let’s discuss how to…Read more
Welders are in a unique position in the workforce. They have very strenuous and physical jobs, but they also provide assistance to other construction workers and engineers. As a result, the work has a huge impact on their brain and their health. Workplace stress is becoming more and more common for welders and other blue-collar…Read more
Dealing with Insecurity Human beings are like sponges…from the moment we are born, we take in information, and most of this information affects us on some level. Everything that we see, experience, and decide molds our self-concept. We have all been hurt, disappointed, or rejected at some point in our lives. Insecurity in a relationship…Read more
People have different passions; these are the activities they want to spend their energy and time on. These passions are the areas in which they want to grow and areas in which they want to contribute. Passions are developed into hobbies and even professions in an ideal condition. Good passions have positive effects on your…Read more
Studying architecture is one of the most diverse and rewarding careers. It is a way of life that integrates creativity, aesthetics, and problem-solving. Many people think that architects are only in charge of large-scale projects like designing skyscrapers, malls, or airports. But they can also work on projects like residential homes, schools, hospitals, bridges, and…Read more
Many of us have difficulty controlling our responses in pressure-filled, stressful situations. And it’s in these high-pressure situations that we sometimes need to make critical decisions. One wrong decision under pressure or anger could ruin things for you big time. Self-composure, mindfulness is an art that needs mastery to avoid such drastic situations. Tips to…Read more
This is for all the people that feel that they are stuck or who are trying to change their life but don’t see any real or not enough progress. Just remember that it starts with you. Change how you feel first and then the results will come. It’s about feeling good :). Positive vibes attract…Read more
Throughout my life here on the planet, I have come to find that the most paralyzing thing in my life is fear. The fight or flight adrenal response Everybody has an adrenal response to fear and most people refer to it as ‘fight or flight’. This is where you are confronted by a lion and…Read more
Emotions are strong forces that project our thoughts, feelings, and disposition. Emotions are inevitable when you’re in situations that demand a certain emotion. It could even drag you to an extent where you could feel helpless, behaving or feeling what you don’t want. This makes it a necessity to take control of your emotions. The…Read more
Why stress is bad If you’re a Type A personality like I am, then you know that sometimes the small stuff stresses you out. Actually . . . make that most of the time, everything stresses you out. And if it’s so, you need to detox stress to get normal. STRESS IS SOO VERY BAD…Read more
What procrastination means? Procrastination is the issue with priorities where one prioritizes what’s lesser in importance, preferring the easier ones. That’s how I would define procrastination. Meaning to put off intentionally the doing of something that should be done. According to Joseph Ferrari, a psychology professor at DePaul University in Chicago, “Everyone procrastinates, but not…Read more