Are Negative thoughts Haunting you?

Are Negative thoughts Haunting you?

Negative thoughts can be detrimental to your life. Negative thinking is not easy to control as we are usually receptive to our outside world and what is going on around us. Let’s face it, what is happening around us in our environment and the world is usually...
Patience is the Key

Patience is the Key

Take a moment to think about how you really feel when you’re angry. Often when we feel anger in a given situation, we want to seek out some sort of resolution. It is not pleasant (for most of us) to feel anger…so we look for a way to bring it to an end. As an example,...
5 SELF CARE TIPS FOR TAKING BACK CONTROL

5 SELF CARE TIPS FOR TAKING BACK CONTROL

Do you want a better lifestyle? Are you fed up with just going with the flow and doing what ‘has to be done instead of what you want? Have you thought for yourself? I think many people struggle with the daily routine they find themselves caught up in, striving, taking...
The Blame Game

The Blame Game

Sometimes it seems that blame is all around us. When something negative occurs, often people immediately seek to find who is “at fault.” In a depressive state of mind, clients sometimes blame themselves for feeling the way that they do. Blame game leading to stress...
Negative motivation

Negative motivation

Humans are not rational creatures. We are the most complex beings on this planet and what is irrational to us, might be rational to another person. This is why it’s difficult to motivate people without understanding more about who they are and what they want....