Eysenck’s Personality Inventory (EPI) (Extroversion/Introversion)

The Eysenck Personality Inventory (EPI) measures two pervasive, independent dimensions of personality, Extraversion-Introversion and Neuroticism-Stability, which account for most of the variance in the personality domain. Each form contains 57 “Yes-No”...
How do I know if I have an anxiety disorder

How do I know if I have an anxiety disorder

I get worried, I get scared and anxious. Do I have mental health issues? Is it an anxiety disorder? How do I know if I have an anxiety disorder?  According to WHO anxiety is the most common mental disorder around the globe. United States alone contributing a...
Anxiety Level Test

Anxiety Level Test

These GAD-7 questions could be used as a screening tool that can help you find out if you might have an anxiety disorder that needs treatment. It calculates how many common symptoms you have and based on your answers suggests where you might be on a scale, from mild...
When you forgive you heal, relieve yourself NOW

When you forgive you heal, relieve yourself NOW

Anger, the fire beneath Recall the last time you were angry, no matter for what reason, how did you feel? Didn’t you feel the stream of something flowing through you? Like you’ve been lit on fire. It’s not a very pleasing experience, hence we all...
Top 10 Motivational Quotes to get Motivated

Top 10 Motivational Quotes to get Motivated

Motivation keeps you moving to your desired outcome. We all need it, those who have it have all the resources for success. 1. “Pain is temporary, quitting lasts forever.” Nevertheless, to say, you feel very tempted not to work hard. Our subconscious is...
How to stay focused

How to stay focused

How to stay focused? Focus can make or break our success. We all have the same seven days in the week, the same 24 hours in a day. The people who became successful aren’t the ones who have worked the hardest. They are the ones who can maintain the maximum focus...

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