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 Weight loss mistakes I wish I knew before.
Health & Fitness

Weight loss mistakes I wish I knew before.

Griffin Roberts 10th August 2022

Of all the mistakes I’ve made in my many attempts to lose weight, the earliest one I can remember is also Read More

 The Miracle Morning: Create Your Ideal Morning Routine
Health & Fitness

The Miracle Morning: Create Your Ideal Morning Routine

Griffin Roberts 2nd August 2022

In The Miracle Morning, Hal Elrod explains to readers why a morning routine sets us up for success not only during the Read More

 Importance of mental health awareness
Mental Health

Importance of mental health awareness

Griffin Roberts 11th July 2022

The stigma around mental illness in the present culture, coupled with isolation brought on by recent world events, has left many folks Read More

 Ways to strike a balance between caregiving and enabling seniors
Others

Ways to strike a balance between caregiving and enabling seniors

Griffin Roberts 29th June 2022

Becoming a caregiver isn’t always very easy. Caring for others comes with its own unique set of challenges. It doesn’t Read More

 Home Gym Essentials for Killer Workouts
Health & Fitness

Home Gym Essentials for Killer Workouts

Griffin Roberts 11th June 2022

A home gym is essential. If you love fitness and daily exercise, a home gym is a total lifesaver if you’re Read More

 7 Healthy habits to change your life
Health & Fitness

7 Healthy habits to change your life

Griffin Roberts 5th June 2022

These seven healthy habits are scientifically proven to improve our well-being! Perform each of them every day to start changing your life! Read More

 Benefits of spanish olives
Health & Fitness

Benefits of spanish olives

Griffin Roberts 26th May 2022

Olives are a great food to consume. They have a lot of health benefits and can be used in many dishes. Olives Read More

 Why unfollow the unqualified Fitness Guru?
Health & Fitness

Why unfollow the unqualified Fitness Guru?

Griffin Roberts 15th May 2022

I went a little mad during the Stay at Home order. Didn’t we all? But my madness manifested in an odd Read More

 7 Top Tips To Control Email Stress – Fast!
Mental Health

7 Top Tips To Control Email Stress – Fast!

Griffin Roberts 30th April 2022

1. Be The Master Your Email Remind yourself often that you are the master of your email, and not the other way around. Read More

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SeeThroughHearts

About Us

I am a certified CBT, NLP, and hypnotherapy practitioner with a Masters in Psychology. I provide online counseling and life coaching for your goal setting, motivation, anxieties, stress, and phobias. Consult me if you want to want to see a better version of yourself. I’d be glad to be helpful.

  • mailme@seethroughhearts.com

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