Personal Development

8 Revealing Secrets to Stop Second-Guessing Yourself

Second-guessing plagued me just about every weekend. I wasn’t very good at choosing which social invitations to accept, always worrying that if I said “yes” to something before I knew what all my options were, that I’d somehow miss out on something better. The problem with that mentality is that sometimes something better doesn’t come […]Read More

Mental Health

5 Effortless ways to take control of your emotions

Emotions are strong forces that project our thoughts, feelings, and disposition. Emotions are inevitable when you’re in situations that demand a certain emotion. It could even drag you to an extent where you could feel helpless, behaving or feeling what you don’t want. This makes it a necessity to take control of your emotions. The […]Read More

Mental Health

7 ways on how to deal with stress in your

Why stress is bad If you’re a Type A personality like I am, then you know that sometimes the small stuff stresses you out. Actually . . . make that most of the time, everything stresses you out. And if it’s so, you need to detox stress to get normal. STRESS IS SOO VERY BAD […]Read More

Mental Health

Procrastination, causes, effects and solutions

What procrastination means? Procrastination is the issue with priorities where one prioritizes what’s lesser in importance, preferring the easier ones. That’s how I would define procrastination. Meaning to put off intentionally the doing of something that should be done. According to Joseph Ferrari, a psychology professor at DePaul University in Chicago, “Everyone procrastinates, but not […]Read More

Personal Development

Negative motivation

Humans are not rational creatures. We are the most complex beings on this planet and what is irrational to us, might be rational to another person. This is why it’s difficult to motivate people without understanding more about who they are and what they want. Understanding Negative Motivation Negative motivation is a psychological principle that […]Read More

Mental Health

How to stop being possessive

What is possessiveness? We all own a lot of things and we being the possessors inhabit a sense of security towards what we occupy. We have a set of standards of maintaining what is ours, which no one can comply with as much as we can. That’s possessiveness, sort of. But, before we speak of […]Read More

Personal Development

Towards or away from motivation?

Motivation Generally, motivations are of two types, towards or away from motivation. One way you want to achieve something and the other way you want to relieve yourself of some undesirable thing or state. The energy or the drive that supplies the energy to convert an intention into action is the motivation. It’s the reason […]Read More

Personal Development

How to stop being too nice

Are you nice? You should be good if you’re not. In fact you should be too nice too, but the circumstance we’re referring here is being vulnerable. Hence for those whose goodness leads others to exploit them need to know how to stop being too nice. Yes, in a sense being so nice that the […]Read More