by amueed | Jun 15, 2020 | Uncategorized
These GAD-7 questions could be used as a screening tool that can help you find out if you might have an anxiety disorder that needs treatment. It calculates how many common symptoms you have and based on your answers suggests where you might be on a scale, from mild...
by amueed | Jun 10, 2020 | Personal Development
We, humans, are social beings, very social. And the credibility of society is being praised, the more you have it the more worthy you become. One of the ways how we acknowledge someone is by praising them. And in that sense, criticism is negative currency, if at...
by amueed | May 23, 2020 | Spirituality
Anger, the fire beneath Recall the last time you were angry, no matter for what reason, how did you feel? Didn’t you feel the stream of something flowing through you? Like you’ve been lit on fire. It’s not a very pleasing experience, hence we all...
by amueed | May 4, 2020 | Personal Development
Motivation keeps you moving to your desired outcome. We all need it, those who have it have all the resources for success. 1. “Pain is temporary, quitting lasts forever.” Nevertheless, to say, you feel very tempted not to work hard. Our subconscious is...
by amueed | May 4, 2020 | Personal Development
If you need a sense of power, confidence, right now, how would you achieve it? Let me tell you.We all have the ups and downs of life, which influence our state of mind hence our performance and outcomes. Can we do anything about that? It’s possible,Oh yes, you...
by Ameer Basha | Apr 30, 2020 | Personal Development
How to stay focused? Focus can make or break our success. We all have the same seven days in the week, the same 24 hours in a day. The people who became successful aren’t the ones who have worked the hardest. They are the ones who can maintain the maximum focus...
by amueed | Apr 28, 2020 | Mental Health
The contribution of discipline in your success Most of us recognize people at first sight or the second at most. And no, I am not talking about the person’s identity; instead, I’m talking about the personality’s identity. In other words, not who the...
by amueed | Apr 21, 2020 | Personal Development
What is Work-Life balance? Being at work isn’t the same as it used to be for those who don’t work anymore, your grandparents. Ask them, and they’ll tell you how it used to be, how was their work-life balance? Work wasn’t as stressful as it’s now. It was less intense,...
by Ameer Basha | Apr 18, 2020 | Mental Health
Whenever we are going through tough times in our lives, the one thing which comes to our mind is How to become mentally strong. So let’s learn how to become mentally strong today. But before that, let’s know what Mental Strength is. Mental strength is the...
