Among all of the financial demands that you have on your income, quality healthcare should not be one that you stress over. There is no reason why you shouldn’t be able to get the healthcare, including that of an MRI, that you need simply because it typically comes at...
In our lifetime we are going to experience anxiety. Whether this is the nervousness ahead of an important interview or the apprehension before making big personal commitment anxiety is impossible to dismiss. Although a little anxiety is alright and natural, overmuch...
In our crazy, weird, contemporary world, an absence of sleep or unhealthy quality sleep has become a lot more common. Do you know what to do if you have problems sleeping? For some people, this can seem like an insurmountable problem. And considering some of us are...
Welders are in a unique position in the workforce. They have very strenuous and physical jobs, but they also provide assistance to other construction workers and engineers. As a result, the work has a huge impact on their brain and their health. Workplace stress is...
The largest mental wellness threat confronting the world today is stress. In the face of developing economic uncertainty, stress is raising its ugly head in the form of anxiety. Hence stress management is the need we all must be equipped with. The private and public...
Negative thoughts can be detrimental to your life. Negative thinking is not easy to control as we are usually receptive to our outside world and what is going on around us. Let’s face it, what is happening around us in our environment and the world is usually...
I don’t know about you, but I get excited every time I read the phrases “vicious cycle,” “feedback loop,” and “housing bubble” in the New York Times, Wall Street Journal, or other mainstream news sources. Have you heard of...
Dealing with Insecurity Human beings are like sponges…from the moment we are born, we take in information, and most of this information affects us on some level. Everything that we see, experience, and decide molds our self-concept. We have all been hurt,...
People have different passions; these are the activities they want to spend their energy and time on. These passions are the areas in which they want to grow and areas in which they want to contribute. Passions are developed into hobbies and even professions in an...
