by amueed | Dec 4, 2021 | Health & Fitness, Mental Health
In our crazy, weird, contemporary world, an absence of sleep or unhealthy quality sleep has become a lot more common. Do you know what to do if you have problems sleeping? For some people, this can seem like an insurmountable problem. And considering some of us are...
by amueed | Dec 3, 2021 | Mental Health, Health & Fitness
Welders are in a unique position in the workforce. They have very strenuous and physical jobs, but they also provide assistance to other construction workers and engineers. As a result, the work has a huge impact on their brain and their health. Workplace stress is...
by amueed | Nov 27, 2021 | Personal Development
The largest mental wellness threat confronting the world today is stress. In the face of developing economic uncertainty, stress is raising its ugly head in the form of anxiety. Hence stress management is the need we all must be equipped with. The private and public...
by amueed | Nov 21, 2021 | Personal Development
Negative thoughts can be detrimental to your life. Negative thinking is not easy to control as we are usually receptive to our outside world and what is going on around us. Let’s face it, what is happening around us in our environment and the world is usually...
by amueed | Nov 16, 2021 | Personal Development
I don’t know about you, but I get excited every time I read the phrases “vicious cycle,” “feedback loop,” and “housing bubble” in the New York Times, Wall Street Journal, or other mainstream news sources. Have you heard of...
by amueed | Oct 26, 2021 | Relationships
Dealing with Insecurity Human beings are like sponges…from the moment we are born, we take in information, and most of this information affects us on some level. Everything that we see, experience, and decide molds our self-concept. We have all been hurt,...
by amueed | Oct 23, 2021 | Mental Health
People have different passions; these are the activities they want to spend their energy and time on. These passions are the areas in which they want to grow and areas in which they want to contribute. Passions are developed into hobbies and even professions in an...
