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 Benefits of spanish olives
Health & Fitness

Benefits of spanish olives

Griffin Roberts 26th May 2022

Olives are a great food to consume. They have a lot of health benefits and can be used in many dishes. Olives Read More

 Why unfollow the unqualified Fitness Guru?
Health & Fitness

Why unfollow the unqualified Fitness Guru?

Griffin Roberts 15th May 2022

I went a little mad during the Stay at Home order. Didn’t we all? But my madness manifested in an odd Read More

 7 Top Tips To Control Email Stress – Fast!
Mental Health

7 Top Tips To Control Email Stress – Fast!

Griffin Roberts 30th April 2022

1. Be The Master Your Email Remind yourself often that you are the master of your email, and not the other way around. Read More

 3 Aspects of Family Planning to Consider
Others

3 Aspects of Family Planning to Consider

Griffin Roberts 28th April 2022

Family planning is not always an easy thing to think about. There are so many options when it comes to birth control Read More

 Fall Self-Care: How to Nurture Yourself This Season
Health & Fitness

Fall Self-Care: How to Nurture Yourself This Season

Griffin Roberts 24th April 2022

Fall Self-Care at Home: Cleanse Colder weather means more time indoors. A cluttered environment doesn’t encourage comfort. Do a deep cleaning Read More

 Fatphobia: Can Fat People Love Themselves?
Health & Fitness

Fatphobia: Can Fat People Love Themselves?

Griffin Roberts 23rd April 2022

Sometimes it seems personal development and fatphobia go hand in hand. But is this motivation or privilege? Can you love yourself and Read More

 40 Journal Prompts for Self-Reflection
Personal Development

40 Journal Prompts for Self-Reflection

Griffin Roberts 21st April 2022

Keeping a journal is a powerful habit. It can bring us deeper into our emotions and closer to ourselves. Use these journal Read More

 These Food Favorites Are Damaging Your Teeth
Health & Fitness

These Food Favorites Are Damaging Your Teeth

Griffin Roberts 13th April 2022

If you are consuming too large quantities of unhealthy food, this may cause a build-up of plaque, putting you more at risk Read More

 Revive a Slowly Dying Heart: Broken Relationship Help Guide
Relationships

Revive a Slowly Dying Heart: Broken Relationship Help Guide

Griffin Roberts 6th April 2022

Being in a relationship with another person requires opening up to each other. Love is not all about looking at each other’Read More

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SeeThroughHearts

About Us

I am a certified CBT, NLP, and hypnotherapy practitioner with a Masters in Psychology. I provide online counseling and life coaching for your goal setting, motivation, anxieties, stress, and phobias. Consult me if you want to want to see a better version of yourself. I’d be glad to be helpful.

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