amueed 
Studying architecture is one of the most diverse and rewarding careers. It is a way of life that integrates creativity, aesthetics, and problem-solving. Many people think that architects are only in charge of large-scale projects like designing skyscrapers, malls, or airports. But they can also work on projects like residential homes, schools, hospitals, bridges, and…Read more
Take a moment to think about how you really feel when you’re angry. Often when we feel anger in a given situation, we want to seek out some sort of resolution. It is not pleasant (for most of us) to feel anger…so we look for a way to bring it to an end. As an…Read more
Do you want a better lifestyle? Are you fed up with just going with the flow and doing what ‘has to be done instead of what you want? Have you thought for yourself? I think many people struggle with the daily routine they find themselves caught up in, striving, taking back control. Whether we ask…Read more
Sometimes it seems that blame is all around us. When something negative occurs, often people immediately seek to find who is “at fault.” In a depressive state of mind, clients sometimes blame themselves for feeling the way that they do. Blame game leading to stress When excessive blaming continues without notice, it becomes more of a reflexive type of response…Read more
Many of us have difficulty controlling our responses in pressure-filled, stressful situations. And it’s in these high-pressure situations that we sometimes need to make critical decisions. One wrong decision under pressure or anger could ruin things for you big time. Self-composure, mindfulness is an art that needs mastery to avoid such drastic situations. Tips to…Read more
This is for all the people that feel that they are stuck or who are trying to change their life but don’t see any real or not enough progress. Just remember that it starts with you. Change how you feel first and then the results will come. It’s about feeling good :). Positive vibes attract…Read more
Throughout my life here on the planet, I have come to find that the most paralyzing thing in my life is fear. The fight or flight adrenal response Everybody has an adrenal response to fear and most people refer to it as ‘fight or flight’. This is where you are confronted by a lion and…Read more
Learning how to think for yourself can be a bit overwhelming especially when you’re not used to it. I was reading a book about a young girl who was working as a housekeeper for some wealthy people to make ends meet. While cleaning, she’d listen to her boss and his wife discuss issues, events, and…Read more
Second-guessing plagued me just about every weekend. I wasn’t very good at choosing which social invitations to accept, always worrying that if I said “yes” to something before I knew what all my options were, I’d somehow miss out on something better. The problem with that mentality is that sometimes something better doesn’t come along.…Read more
Emotions are strong forces that project our thoughts, feelings, and disposition. Emotions are inevitable when you’re in situations that demand a certain emotion. It could even drag you to an extent where you could feel helpless, behaving or feeling what you don’t want. This makes it a necessity to take control of your emotions. The…Read more
Why stress is bad If you’re a Type A personality like I am, then you know that sometimes the small stuff stresses you out. Actually . . . make that most of the time, everything stresses you out. And if it’s so, you need to detox stress to get normal. STRESS IS SOO VERY BAD…Read more
What procrastination means? Procrastination is the issue with priorities where one prioritizes what’s lesser in importance, preferring the easier ones. That’s how I would define procrastination. Meaning to put off intentionally the doing of something that should be done. According to Joseph Ferrari, a psychology professor at DePaul University in Chicago, “Everyone procrastinates, but not…Read more
Humans are not rational creatures. We are the most complex beings on this planet and what is irrational to us, might be rational to another person. This is why it’s difficult to motivate people without understanding more about who they are and what they want. Understanding Negative Motivation Negative motivation is a psychological principle that…Read more
What is possessiveness? We all own a lot of things and we being the possessors inhabit a sense of security towards what we occupy. We have a set of standards of maintaining what is ours, which no one can comply with as much as we can. That’s possessiveness, sort of. But, before we speak of…Read more
Generally, motivations are of two types, towards or away from motivation. One way you want to achieve something and the other way you want to relieve yourself of some undesirable thing or state. The energy or the drive that supplies the energy to convert an intention into action is the motivation. It’s the reason behind…Read more
Are you nice? You should be good if you’re not. In fact you should be too nice too, but the circumstance we’re referring here is being vulnerable. Hence for those whose goodness leads others to exploit them need to know how to stop being too nice. Yes, in a sense being so nice that the…Read more
IMPACT OF SPEECH DISORDERS ON MENTAL HEALTH A speech disorder is a blanket term applied to a group of conditions involving a person’s inability to create or form speech sounds that are needed in order to communicate with others. These disorders can be classified into five groups: Articulation disorders Phonological disorders Voice disorders Disfluency It…Read more
What is motivation You do a lot of tasks, oftentimes it so happens that you have a strong desire to do a certain thing. That desire could be the simple term used for motivation. Self-Motivation in that sense is just the desire you could create on your own. Motivation is like fuel, which drives you…Read more
What Is Social Loafing? Social loafing alludes to the idea that individuals are inclined to apply less exertion on an errand if they are in a gathering versus when they work alone. Working in bunches is ordinarily observed as an approach to improve the achievement of an undertaking by pooling the aptitudes and gifts of…Read more
You know why most of the people out there fail to succeed? fail to achieve their dreams? Because it’s fun to watch those dreams, but it isn’t so much fun to pursue them. And that’s because the world ain’t all sunshine and rainbows. How is the world ain’t all sunshine and rainbows “The world ain’t…Read more
What’s your worth? How seriously do people take you? We all must’ve heard the shepherd boy and the wolf story. The boy lied for fun but ultimately it cost him his life when he really needed help. As people had lost their trust in him and couldn’t know when the wolf was actually there. I…Read more